![]() ![]() ![]() some discomfort during treatment is a realistic expectation.I will aim to explain why, when a client is coming for muscle tension and pain relief, they may experience some discomfort in the 24-48 hours following treatment. While my clients have experienced a ‘DOMS’ like aching the following day, they haven’t been visibly bruised. If I think about client reviews, certainly many have found sports massages uncomfortable, but there are reasons for this, and they also say that they feel better afterwards, which is the whole point. Unfortunately some people still think that a sports massage will be a relaxing experience and so if they have a negative view due to unrealistic expectations, this can cause fear in others who simply want to be ‘pain free’. Contact us today for more information on the right pool for your facility.I often have clients enquire about sports massage, and they assume that they will come away battered and bruised, and be subjected to lots of pain. The team at HydroWorx has thought of it all. Additionally, the warm water of these pools can gently relax the muscles for effective results. With all HydroWorx pool models, aquatic deep massage therapy offers adjustable water speeds based on the patient’s body type and level of injury. Such fast results are desired in many rehabilitative settings, especially for athletes regaining strength following an injury. The HydroWorx 500 pool was instrumental in helping Justice get back on the court in time for the next basketball season. ![]() Myofascial release: Deep tissue massages work as a form of myofascial release therapy, releasing tension and myofascial pain.Mood boosts: Feelings of calm and relief can release mood-boosting neurotransmitters, helping patients feel happier and more content.Improved circulation: Working the muscles can encourage blood flow and circulation throughout the body, influencing healing.Pain management: By reaching the deep tissue, aquatic massages can address pain and eliminate any knots.Muscle relaxation: Deep tissue massages relieve muscle stiffness and pain, providing full-body relaxation - including for the mind.Some benefits of aquatic deep tissue massage include: While hands-on massage would have been a viable option, the aquatic massage offered some benefits, particularly making the experience much more comfortable due to his pain level. Massaging was a key piece of Justice’s treatment, as it played an important role in ridding the muscle of much of the junk that had built up from the contusion. While we saw that deep tissue massage works against muscle hematomas, it can also benefit other chronic issues like arthritis and fibromyalgia. This hose creates streamlined water pressure that hits the deep muscles within the leg, arms or back, making it more effective than a traditional manual massage. HydroWorx pool models come with a 5- or 15-foot massage hose that attaches to a resistance jet. When he came to Cox, he only had 70 degrees of flexion - after three sessions, Justice had achieved 123 degrees and had regained full range of motion by his fifth visit. His pain level dropped, and his range of motion drastically increased. With hopes of participating in upcoming baseball tryouts, Justice came to Cox Rehab via referral from his doctor to accelerate his rehab and reduce his risk for complications. Kevin Norris - the treating physical therapist - felt confident that aquatic therapy could be extremely beneficial in this case. Norris saw particular promise in using a massage hose on the HydroWorx 500 Series Pool for deep tissue work on the muscle.Īfter just one week of therapy, Justice made extreme progress and could participate in the upcoming baseball tryouts - thanks to his successful rehab program. Justice incurred a deep contusion during recreational basketball and was having pain and a significant decrease in muscle strength. A young patient in the new aquatic addition at Cox Rehab and Sports Medicine in Monett, MO, was not seeing results from rest and was at risk of developing something more serious. Still, pain can persist and eventually create complications - such as myositis ossificans, where the bruised muscle grows bone instead of new muscle cells. Aquatic Deep Tissue Massage Does the Trick for Muscle HematomaĪ muscle hematoma can cure itself with rest and time.
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